Burpees — unbeatable for fitness and my best habit — the series

November 26, 2013 by Joshua
in Blog, Fitness, Tips

Part of this site’s new functionality that my awesome web designer is creating (he isn’t accepting my linking to him possibly partly from humility, but mostly because his career is taking off beyond web design into other areas and probably can’t work much on the web any more) is series, a list of which you can see by clicking on “Blog” in the navigation bar above.

Knowing me and how much I extol the benefits of burpees, you had to expect a series on them. Today I created one. Click here to see it.

When you view it, you can read multiple posts without jumping from page to page.

Learn to make Meaningful Connections

with a simple, effective exercise from my book, Leadership Step by Step.

Including

  • Step by step instructions
  • Video examples of me and Marshall Goldsmith
  • An excerpt from my book

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