Category Archives: Visualization

Your choice of sidcha isn’t that important. Just do one.

on June 6, 2016 in Fitness, Habits, SIDCHAs, Visualization

Following up yesterday’s post about the subtle value of sidchas, I want to lower the bar on choosing what activity to base your sidcha on. Doing one or two sidchas means you can say no to all the others and know you aren’t missing out. Still, if you want to do an art-related sidcha, an exercise sidcha, a personal development sidcha, and so on, aren’t you missing out on others.[…] Keep reading →

Explore your passions to grow, develop, and to make your work art: My talk at Creative Tech Week

on May 4, 2016 in Art, Creativity, Entrepreneurship,, Visualization

My talk at Creative Tech Week Monday followed up my column, Why Entrepreneurs Are Today’s Artists (and Why It Matters), which explored how anyone can express themselves and learn and grow through their work if they search for their passions within. Here’s the video, just taken by a camera phone from the front row. It also refers to my Don’t Be Walter posts from 2013 about the Big Lebowski.

Op/Ed Friday: Science and technology does not equal innovation

on April 22, 2016 in Creativity, Education, Entrepreneurship, Visualization

I came across the infographic below and disagree with how it categorizes innovation and how it draws its conclusions. It categorizes innovation by “marketable contributions to technology-intensive industries as award-winning innovators and international patent applications.” Then it concludes we should support STEM more. I agree we should support STEM more, to have a more educated population. They haven’t supported their conclusion at all. I consider myself innovative. With a PhD[…] Keep reading →


on April 9, 2016 in Education, Entrepreneurship, Leadership, Models, Stories, Visualization

What do you do when they cancel your flight? In the late 70s, a man and his fiancĂ©e were visiting the Caribbean. They found themselves stranded in an airport when their airline canceled their flight to Puerto Rico. The man was disappointed, but based on his experience running a record business that he had founded, he took initiative to solve the problem. Noticing other people from the same flight were[…] Keep reading →

Video: I recorded my burpee sidchas

on March 10, 2016 in Exercises, Fitness, Habits, SIDCHAs, Visualization

I’ve meant to post a video of my burpee sidchas. Someone writing a book on high intensity interval training asked me for a video, so I finally recorded my morning and evening burpee sidchas. Maybe my burpee sidcha will show up in a book. I don’t claim they’re glamorous but I haven’t missed a burpee in over four years. I do them every day. I started with ten burpees a[…] Keep reading →

Video: The Worst Problem in the World

on March 7, 2016 in Awareness, Leadership, Models, Nonjudgment, Perception, Relationships, Visualization

I’ve shown this representation of what I call The Worst Problem in the World at many seminars. I wrote about it about five years ago. Now you can see the video. Watch all the way through to see some solutions. Take my course if you want to get beyond it and resolve it in your life, mainly by doing the exercises in it to develop compassion and empathy.

(Video) How to achieve long-term goals: The Samurai Walk

on March 2, 2016 in Choosing/Decision-Making, Models, Visualization

I wrote a few years ago about the Samurai Walk, a great way to plan and achieve goals. I recommend reading that post. It’s visual, so I did a video on it recently. Once you get it, I predict you’ll use it, and I bet you’ll find yourself getting more done with less effort, remaining more calm.